Meet our blog contributor Mel Nutter
Pole in Style interviews Mel Nutter and her pole dance journey so far. Mel has shared with us tips about pole dance.
Get 10% discount at The Pole PT
Get 10% discount for pole fitness personal training programs at the Pole PT.
Lack of sleep and pole dance injuries
Injury is a frequent discussion topic among pole dancers. We often talk about the importance of training on both sides, rest days,...