Food for your muscles
Have you ever wondered which food you should eat to build muscles? Below are some tips that could be useful for your pole fitness...
Three tips to create your own pole fitness retreat at home
Are you unable to travel away for a pole fitness retreat? Why not grabbing some friends and creating your own pole retreat at home? A...
Take care of your pole wear
Pole in Style's pole wear is handmade using four-way stretch fabrics. To preserve the best quality, here are some tips to take care of...
Meet Ida, a veterinary nurse and a pole dance enthusiast
Meet Pole in Style's member, Ida and hear about her pole dance journey here: 1. How did you start pole dancing? I was at a company...
It's summer sale at Pole in Style
Our pole wear collection is now on sale. We have limited stock and the items will not be restocked again once they are sold out. Hurry up...
No plan this summer? Check out these pole camps
Have you not made any plans for this summer yet? How about attending a pole camp? Whether you are participating alone or with a pole...
What are some factors that limit your flexibility?
Here are some factors that could limit your flexibility: Scroll ned for å lese på norsk. Joint structure: Your shoulder and hip joints...