From an ice skater to a pole dancer
Regina, winner of the Norwegian Pole Sport Championship Amateur 1 Category in 2016, shares with Pole in Style her pole dance story here....
Meet Ida, a veterinary nurse and a pole dance enthusiast
Meet Pole in Style's member, Ida and hear about her pole dance journey here: 1. How did you start pole dancing? I was at a company...
The road towards pole sports championship
Elise Dahl-Hansen is the 2016 Norwegian Pole Sports Elite champion. In this blog she shares with Pole in Style her pole fitness journey....
The muscles in pole dance moves
Have you ever wondered which muscles you are using in different pole dance moves? What is limiting your flexibility or strength and...
Honey or sugar - Which one is healthier?
Nutrition is considered an important part of our pole fitness training. In this Pole in Style's blog, we discuss whether honey is a...
Stay motivated and keep track of your pole dance goals
Scroll ned for å lese på norsk. Norwegian text below. It’s now June which means half of 2016 has gone by. How are you doing with the pole...
It's summer sale at Pole in Style
Our pole wear collection is now on sale. We have limited stock and the items will not be restocked again once they are sold out. Hurry up...
My pole journey at the age of 58
Agnes Trainer, winner of the Norwegian Pole Sport Championship Amateur Masters 50+ category shares with Pole in Style her story here. Se...
No plan this summer? Check out these pole camps
Have you not made any plans for this summer yet? How about attending a pole camp? Whether you are participating alone or with a pole...
Jade Split with Quan Bui
The second pole trick in our Active April 2016 challenge is Jade split by Quan Bui. Jade is a beautiful trick. Here are some fun facts...
